Flexi Emotions digital deck: two Flexi practice cards on dark blue with the Flexi logo

Flexi Emotions Digital Deck

$19.99
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Flexi Emotions digital deck: two Flexi practice cards on dark blue with the Flexi logo
  • Flexi Emotions digital deck: two Flexi practice cards on dark blue with the Flexi logo
  • Cover page of the Flexi Emotions digital deck PDF: read it, play it or print it
  • Front and back of the First Feeling, Second Feeling card from the Flexi Emotions digital deck: Flexi, three steps, an example and a joke
  • Front and back of the Mood in a Word card from the Share It group of Flexi Emotions
  • Flexi Emotions print at home sheet: 4 real size cards on one page with cut marks
  • The First Feeling, Second Feeling card from Flexi Emotions shown on a phone screen
  • Flexi Emotions at a glance: 8 groups and 57 cards, from Know Your Feelings to Share It
  • Flexi Emotions digital deck: two Flexi practice cards on dark blue with the Flexi logo
  • Cover page of the Flexi Emotions digital deck PDF: read it, play it or print it
  • Front and back of the First Feeling, Second Feeling card from the Flexi Emotions digital deck: Flexi, three steps, an example and a joke
  • Front and back of the Mood in a Word card from the Share It group of Flexi Emotions
  • Flexi Emotions print at home sheet: 4 real size cards on one page with cut marks
  • The First Feeling, Second Feeling card from Flexi Emotions shown on a phone screen
  • Flexi Emotions at a glance: 8 groups and 57 cards, from Know Your Feelings to Share It
Flexi Emotions Digital Deck

Flexi Emotions Digital Deck

$19.99

Someone asks how you are and you say fine before they finish the question. You say it so often you are not sure what you feel any more. Then a small thing tips you over and the feelings you held in all week come out at once.

Flexi Emotions is a deck of 57 small practice cards for noticing, naming and riding your feelings, the fun ones and the messy ones. Made for people who hold it all in.

What is inside

  • Know Your Feelings: Fine Is Not a Feeling, Feeling Weather and Two at Once
  • Feel It in the Body: Body Clue Hunt, Make Room and Body Gears
  • Ride the Wave: Not Now, Later and Stay One Minute
  • Hot Feelings: Anger Has a Message and Unclench the Grudge
  • Heavy Feelings: Sad Is Allowed, Lonely Signal and Did Bad, Not Am Bad
  • Fear Feelings: Real or False Alarm and Scared and Doing It
  • Light Feelings: Joy Out Loud, Proud Out Loud and Bored Is a Door
  • Share It: Mood in a Word and Ask for a Hug

Every card gives you three plain steps, a real life example and one small joke. Draw one when you catch yourself saying fine, or play with your Peeps and share your Mood in a Word.

How you get it

  • One PDF, sent to your email right after checkout
  • Read it on your phone, tablet or computer
  • Print at home pages included: print one sided, then cut, fold and glue. 2 real size cards per page, no double sided printer needed

Good to know

  • Every feeling is welcome here. None of them are bad.
  • Each card takes a few minutes and works at home, at work or in the car.
  • It is a self help deck, not therapy or a crisis service.
  • Would rather hold a real box? See the Flexi Emotions printed deck, $69.99.

$19.99 for the whole deck. Get Flexi Emotions and try your first card the next time you say fine.

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