{"title":"Learn with Flexi | Digital course, games and journal","description":"\u003cp\u003eYou have read the books, saved the posts and promised yourself you would loosen up. Then the week gets busy, and the grip comes right back.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn with Flexi\u003c\/strong\u003e is the digital side of Flexi: small, everyday skills for perfectionists and people pleasers, ready on any phone or computer the moment you check out.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoosen the Grip in 30 Days, $149.99:\u003c\/strong\u003e five minutes a day, one small skill, with the Kind No bonus included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe digital Flexi! card game, $29.99:\u003c\/strong\u003e play Solo on the web\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDigital Flexi decks, $9.99 each or all nine for $29.99\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Flexi Practice Journal, $9.99:\u003c\/strong\u003e a printable PDF for notes on paper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGift a year of Flexi, $99:\u003c\/strong\u003e a year of the app for someone you love\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot sure where to start?\u003c\/strong\u003e Start with the course. One small skill a day is enough.\u003c\/p\u003e\u003cp\u003eSelf help for everyday skills, not therapy. Instant delivery by email. Secure checkout by Shopify.\u003c\/p\u003e","products":[{"product_id":"gift-a-year-of-flexi","title":"Gift a year of Flexi","description":"\u003cp\u003eYou know someone who holds it together for everyone. They remember every birthday, answer every text and never ask for help. They would never buy this for themselves.\u003c\/p\u003e\u003cp\u003eGift a year of Flexi is a digital gift of the Flexi app, the skills app for perfectionists and people pleasers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e86 small skills, with Flexi showing each one, and a Skill of the day with three plain steps\u003c\/li\u003e\n\u003cli\u003eHelp in hard moments and kind weekly reflections, with no streaks to break\u003c\/li\u003e\n\u003cli\u003ePrivate to them: the app saves nothing they write\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWho it is for: any adult with an iPhone or Android phone\u003c\/li\u003e\n\u003cli\u003eIs it therapy? No. Flexi is a self help app. It is not a crisis service. In the US, you can call or text 988, a separate national crisis service.\u003c\/li\u003e\n\u003cli\u003eTheir phone: pick iPhone or Android so we send the right code. Not sure? Pick Not sure and reply to your order email when you know.\u003c\/li\u003e\n\u003cli\u003eHow it arrives: a one year code by email within one business day. Print it, write it in a card or forward it. They redeem it in the App Store or Google Play.\u003c\/li\u003e\n\u003cli\u003eRedeem within 6 months of receiving the code.\u003c\/li\u003e\n\u003cli\u003eBuying before the app is in the stores? Your code arrives by email on launch day.\u003c\/li\u003e\n\u003cli\u003eReturns: if the code has not been redeemed, email us within 14 days for a full refund.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e$99 for a full year of the Flexi app. Nothing to wrap and no size to guess. Add it to your cart and send it now or save it for their birthday.\u003c\/p\u003e\u003cp\u003eSecure checkout by Shopify · Written by a licensed clinical social worker\u003c\/p\u003e","brand":"Flexi","offers":[{"title":"iPhone","offer_id":47737271091289,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Android","offer_id":47741475258457,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Not sure, I'll tell you later","offer_id":47741475291225,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/0649\/7113\/files\/Gift_20a_20Year_20of_20Flexi_202000x2000_be43ec4d-c91b-45cf-85c0-aa8e4a546d0f.png?v=1793788896"},{"product_id":"flexi-practice-journal","title":"Flexi Practice Journal","description":"\u003cp\u003eYou think it through at 2am. You rewrite the text four times. Then the thought is gone, and so is what you learned.\u003c\/p\u003e\n\u003cp\u003eThe Flexi Practice Journal is a printable PDF journal, a paper companion to the Flexi app:\u003cbr\u003e• A two minute daily check in page: body, loudest pattern, one skill\u003cbr\u003e• Curious Question, Replay It, and Values and one small step pages\u003cbr\u003e• A Hard conversation plan page and a Weekly look back page\u003cbr\u003e• A Skills I practiced page with all 86 skills to tick\u003c\/p\u003e\n\u003cp\u003eThe Flexi app never saves what you write. This journal keeps it on paper, where it stays yours.\u003c\/p\u003e\n\u003cp\u003eGood to know\u003cbr\u003e• Who it is for: adults who like to write things down by hand\u003cbr\u003e• Is it therapy? No. It is a self help journal. It is not a crisis service. In the US, you can call or text 988, a separate national crisis service.\u003cbr\u003e• How it arrives: an instant download link after checkout. Print as many copies as you like.\u003cbr\u003e• Returns: instant downloads cannot be returned. If the file will not open, email us and we will send a new one.\u003c\/p\u003e\n\u003cp\u003e$9.99 for the whole journal, yours to print again and again. Add it to your cart and print your first page tonight.\u003c\/p\u003e\n\u003cp\u003eSecure checkout by Shopify · Written by a licensed clinical social worker\u003c\/p\u003e","brand":"Flexi","offers":[{"title":"Default Title","offer_id":47742082285657,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/0649\/7113\/files\/FlexiPracticeJournalmedia2000x2000_2e6a191d-0f17-4bd1-bd5e-ce8c3bfefa2d.png?v=1793705950"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/0649\/7113\/collections\/LG_Cover.jpg?v=1793653558","url":"https:\/\/shop.gotovercontrol.com\/collections\/learn-with-flexi.oembed","provider":"Flexi","version":"1.0","type":"link"}